[QUOTE=GN007SG;18698223]
Quote:
Originally Posted by DPOWER
Huh beetroot got use? I have been drinking it every week for a long time idk what's the difference
OK for that matter i don't train 
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Lol, Bro, if your body condition is too solid, beetroot benefits will be covered up liao, though it surely benefits u.
Just like training in Qi Gong, some trainees who are usually sick with 风吹会倒 weak body, are usually very responsive and quick to experience the flow of Qi, compared to another trainee who is as strong as a bull, lol.