Quote:
Originally Posted by Allenc3
If you are sure its not mental, you definitely need to take care of your health, diet and exercise. Being healthy beats everything. Also try to do less DIY & porn when you have MLs/FLs regularly to release for you.
"L-citrulline supplements may ease symptoms of mild-to-moderate erectile dysfunction (ED). Scientists say L-citrulline does not work as well as ED drugs such as Viagra. However, it appears to be a safe option."
You may look into this. L-citrulline is particularly abundant in watermelon.
Can also consider Maca for libido. Can look into multivitamins if u don't get proper nutrients on regular basis.
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Yes, my performance increase a lot after I stop DIY and watch porn. Really can tell the difference before and after.